Nutrients in Cookies Chocolate · chocolate chip, commercially prepared, regular, higher fat, unenriched
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 66.8 g | > 86% |
| Dietary Fiber | 2.5 g | > 56% |
| Protein | 5.4 g | > 37% |
| Fats | ||
| Total Fat | 22.6 g | > 87% |
| of which Saturated Fat | 7.5 g | > 85% |
| Vitamins | ||
| Folate | 9.0 µg | > 40% |
| Niacin (B3) | 1.7 mg | > 33% |
| Pantothenic Acid (B5) | 0.2 mg | > 25% |
| Riboflavin (B2) | 0.1 mg | > 22% |
| Thiamine (B1) | 0.1 mg | > 34% |
| Vitamin B12 | 0.0 µg | > 1% |
| Vitamin B6 | 0.1 mg | > 22% |
| Minerals | ||
| Calcium | 25.0 mg | > 54% |
| Copper | 0.2 mg | > 81% |
| Iron | 1.0 mg | > 41% |
| Magnesium | 31.0 mg | > 75% |
| Manganese | 0.4 mg | > 80% |
| Phosphorus | 108.0 mg | > 38% |
| Potassium | 135.0 mg | > 24% |
| Sodium | 315.0 mg | > 72% |
| Zinc | 0.6 mg | > 38% |
| Amino Acids | ||
| Histidine | 0.1 g | > 23% |
| Isoleucine | 0.2 g | > 25% |
| Leucine | 0.4 g | > 25% |
| Lysine | 0.2 g | > 24% |
| Methionine | 0.1 g | > 26% |
| Phenylalanine | 0.3 g | > 26% |
| Threonine | 0.2 g | > 24% |
| Tryptophan | 0.1 g | > 29% |
| Valine | 0.3 g | > 25% |