Nutrients in Cranberry Sauce · jellied, canned, OCEAN SPRAY

Nutrient Per 100g All foods Fruits
Macronutrients
Carbohydrate 40.6 g > 72% > 90%
of which Sugars 32.2 g > 88% > 90%
Dietary Fiber 1.0 g > 23% > 30%
Protein 1.1 g > 13% > 76%
Fats
Total Fat 0.0 g > 1%
> 5%
of which Saturated Fat 0.0 g > 1%
> 15%
Vitamins
Vitamin A 2.0 µg > 18% > 26%
Vitamin C 1.0 mg > 29% > 11%
Minerals
Calcium 3.0 mg > 4%
> 4%
Copper 0.0 mg > 13%
> 22%
Iron 0.6 mg > 27%
> 76%
Magnesium 2.0 mg > 3% > 1%
Manganese 0.1 mg > 49% > 54%
Phosphorus 4.0 mg > 2%
> 4%
Potassium 34.0 mg > 5% > 3%
Sodium 5.0 mg > 11%
> 65%
Zinc 0.0 mg > 3%
> 7%