Nutrients in Cranberry Sauce · whole, canned, OCEAN SPRAY

Nutrient Per 100g All foods Fruits
Macronutrients
Carbohydrate 40.4 g > 72% > 89%
of which Sugars 31.3 g > 88% > 90%
Dietary Fiber 1.2 g > 29% > 37%
Protein 0.8 g > 9% > 63%
Fats
Total Fat 0.1 g > 1%
> 7%
of which Saturated Fat 0.0 g > 1%
> 15%
Vitamins
Vitamin A 2.0 µg > 18% > 27%
Vitamin C 1.0 mg > 29% > 11%
Minerals
Calcium 3.0 mg > 4%
> 5%
Copper 0.0 mg > 5%
> 6%
Iron 0.2 mg > 10%
> 27%
Magnesium 2.0 mg > 4% > 1%
Manganese 0.1 mg > 45% > 44%
Phosphorus 4.0 mg > 2%
> 4%
Potassium 21.0 mg > 4% > 1%
Sodium 5.0 mg > 11%
> 65%
Zinc 0.0 mg > 2%
> 2%