Nutrients in Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 16.8 g | > 51% |
| of which Sugars | 3.1 g | > 40% |
| Dietary Fiber | 0.9 g | > 19% |
| Protein | 17.3 g | > 65% |
| Fats | ||
| Total Fat | 4.6 g | > 46% |
| of which Saturated Fat | 0.9 g | > 37% |
| Vitamins | ||
| Choline | 45.6 mg | > 60% |
| Folate | 57.0 µg | > 79% |
| Niacin (B3) | 7.8 mg | > 68% |
| Riboflavin (B2) | 0.1 mg | > 38% |
| Thiamine (B1) | 0.2 mg | > 77% |
| Vitamin A | 11.0 µg | > 43% |
| Vitamin B12 | 0.2 µg | > 18% |
| Vitamin B6 | 0.3 mg | > 68% |
| Vitamin C | 2.4 mg | > 43% |
| Vitamin D | 0.1 µg | > 26% |
| Vitamin E | 0.4 mg | > 53% |
| Vitamin K | 6.7 µg | > 73% |
| Minerals | ||
| Calcium | 62.0 mg | > 74% |
| Copper | 0.1 mg | > 36% |
| Iron | 1.6 mg | > 56% |
| Magnesium | 23.0 mg | > 56% |
| Manganese | 0.2 mg | > 63% |
| Phosphorus | 142.0 mg | > 47% |
| Potassium | 197.0 mg | > 40% |
| Selenium | 19.7 µg | > 63% |
| Sodium | 427.0 mg | > 79% |
| Zinc | 0.8 mg | > 42% |