Nutrients in Formulated Bar, SOUTH BEACH protein bar
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 38.4 g | > 72% |
| of which Sugars | 15.2 g | > 78% |
| Dietary Fiber | 7.3 g | > 87% |
| Protein | 30.3 g | > 96% |
| Fats | ||
| Total Fat | 15.2 g | > 77% |
| of which Saturated Fat | 3.4 g | > 66% |
| Vitamins | ||
| Choline | 108.2 mg | > 93% |
| Folate | 184.0 µg | > 94% |
| Niacin (B3) | 1.3 mg | > 29% |
| Pantothenic Acid (B5) | 2.0 mg | > 96% |
| Riboflavin (B2) | 0.4 mg | > 91% |
| Thiamine (B1) | 0.2 mg | > 72% |
| Vitamin A | 391.0 µg | > 93% |
| Vitamin B12 | 0.6 µg | > 40% |
| Vitamin B6 | 0.2 mg | > 59% |
| Vitamin C | 27.9 mg | > 85% |
| Vitamin E | 4.6 mg | > 94% |
| Vitamin K | 350.6 µg | > 99% |
| Minerals | ||
| Calcium | 322.0 mg | > 95% |
| Copper | 0.8 mg | > 96% |
| Iron | 5.4 mg | > 92% |
| Magnesium | 71.0 mg | > 89% |
| Manganese | 1.0 mg | > 90% |
| Phosphorus | 445.0 mg | > 95% |
| Potassium | 793.0 mg | > 96% |
| Selenium | 9.0 µg | > 45% |
| Sodium | 436.0 mg | > 80% |
| Zinc | 2.4 mg | > 69% |