Nutrients in HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 30.4 g | > 68% |
| of which Sugars | 7.6 g | > 62% |
| Dietary Fiber | 1.1 g | > 24% |
| Protein | 8.9 g | > 48% |
| Fats | ||
| Total Fat | 8.6 g | > 61% |
| of which Saturated Fat | 2.6 g | > 59% |
| Vitamins | ||
| Choline | 29.1 mg | > 51% |
| Folate | 84.0 µg | > 84% |
| Niacin (B3) | 3.4 mg | > 46% |
| Riboflavin (B2) | 0.3 mg | > 76% |
| Thiamine (B1) | 0.4 mg | > 87% |
| Vitamin A | 58.0 µg | > 75% |
| Vitamin B12 | 0.3 µg | > 26% |
| Vitamin B6 | 0.1 mg | > 35% |
| Vitamin C | 4.9 mg | > 54% |
| Vitamin D | 0.2 µg | > 37% |
| Vitamin E | 0.3 mg | > 45% |
| Vitamin K | 0.8 µg | > 19% |
| Minerals | ||
| Calcium | 152.0 mg | > 89% |
| Copper | 0.1 mg | > 61% |
| Iron | 3.0 mg | > 82% |
| Magnesium | 18.0 mg | > 35% |
| Phosphorus | 168.0 mg | > 54% |
| Potassium | 188.0 mg | > 37% |
| Selenium | 11.6 µg | > 49% |
| Sodium | 346.0 mg | > 74% |
| Zinc | 0.9 mg | > 47% |