Nutrients in Ice Creams · chocolate, light, no sugar added
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 26.8 g | > 65% |
| of which Sugars | 5.7 g | > 56% |
| Dietary Fiber | 0.9 g | > 20% |
| Protein | 3.5 g | > 30% |
| Fats | ||
| Total Fat | 5.7 g | > 51% |
| of which Saturated Fat | 3.6 g | > 68% |
| Vitamins | ||
| Choline | 11.7 mg | > 27% |
| Folate | 5.0 µg | > 22% |
| Niacin (B3) | 0.1 mg | > 5% |
| Pantothenic Acid (B5) | 0.4 mg | > 46% |
| Riboflavin (B2) | 0.2 mg | > 54% |
| Thiamine (B1) | 0.0 mg | > 26% |
| Vitamin A | 75.0 µg | > 80% |
| Vitamin B12 | 0.4 µg | > 28% |
| Vitamin B6 | 0.0 mg | > 16% |
| Vitamin C | 0.7 mg | > 21% |
| Vitamin D | 0.1 µg | > 28% |
| Vitamin E | 0.3 mg | > 47% |
| Vitamin K | 3.6 µg | > 61% |
| Minerals | ||
| Calcium | 121.0 mg | > 85% |
| Copper | 0.0 mg | > 6% |
| Iron | 0.5 mg | > 22% |
| Magnesium | 15.0 mg | > 29% |
| Manganese | 0.0 mg | > 9% |
| Phosphorus | 106.0 mg | > 38% |
| Potassium | 196.0 mg | > 39% |
| Selenium | 2.9 µg | > 30% |
| Sodium | 75.0 mg | > 50% |
| Zinc | 0.4 mg | > 27% |