Nutrients in Ice Creams · chocolate, light
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 25.7 g | > 64% |
| of which Sugars | 24.7 g | > 85% |
| Dietary Fiber | 0.8 g | > 18% |
| Protein | 5.0 g | > 36% |
| Fats | ||
| Total Fat | 7.2 g | > 57% |
| of which Saturated Fat | 4.4 g | > 74% |
| Vitamins | ||
| Choline | 19.6 mg | > 42% |
| Folate | 4.0 µg | > 19% |
| Niacin (B3) | 0.1 mg | > 5% |
| Pantothenic Acid (B5) | 0.2 mg | > 27% |
| Riboflavin (B2) | 0.1 mg | > 40% |
| Thiamine (B1) | 0.0 mg | > 13% |
| Vitamin A | 71.0 µg | > 79% |
| Vitamin B12 | 0.1 µg | > 12% |
| Vitamin B6 | 0.0 mg | > 7% |
| Vitamin C | 1.2 mg | > 32% |
| Vitamin D | 0.1 µg | > 33% |
| Vitamin E | 0.2 mg | > 32% |
| Vitamin K | 0.6 µg | > 18% |
| Minerals | ||
| Calcium | 159.0 mg | > 90% |
| Copper | 0.1 mg | > 57% |
| Iron | 0.7 mg | > 29% |
| Magnesium | 20.0 mg | > 45% |
| Manganese | 0.1 mg | > 51% |
| Phosphorus | 83.0 mg | > 32% |
| Potassium | 170.0 mg | > 33% |
| Selenium | 2.2 µg | > 27% |
| Sodium | 71.0 mg | > 48% |
| Zinc | 0.4 mg | > 29% |