Nutrients in Ice Creams · regular, low carbohydrate, chocolate
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 26.8 g | > 65% |
| of which Sugars | 6.3 g | > 58% |
| Dietary Fiber | 4.8 g | > 78% |
| Protein | 3.8 g | > 31% |
| Fats | ||
| Total Fat | 12.7 g | > 72% |
| of which Saturated Fat | 6.8 g | > 83% |
| Vitamins | ||
| Choline | 22.5 mg | > 45% |
| Folate | 16.0 µg | > 56% |
| Niacin (B3) | 0.2 mg | > 9% |
| Pantothenic Acid (B5) | 0.6 mg | > 59% |
| Riboflavin (B2) | 0.2 mg | > 58% |
| Thiamine (B1) | 0.0 mg | > 25% |
| Vitamin A | 118.0 µg | > 84% |
| Vitamin B12 | 0.3 µg | > 21% |
| Vitamin B6 | 0.1 mg | > 22% |
| Vitamin C | 0.7 mg | > 21% |
| Vitamin D | 0.2 µg | > 42% |
| Vitamin E | 0.3 mg | > 47% |
| Vitamin K | 0.3 µg | > 11% |
| Minerals | ||
| Calcium | 109.0 mg | > 83% |
| Copper | 0.1 mg | > 69% |
| Iron | 0.9 mg | > 38% |
| Magnesium | 29.0 mg | > 73% |
| Manganese | 0.1 mg | > 56% |
| Phosphorus | 107.0 mg | > 38% |
| Potassium | 249.0 mg | > 52% |
| Selenium | 2.5 µg | > 28% |
| Sodium | 76.0 mg | > 50% |
| Zinc | 0.6 mg | > 35% |