Nutrients in Ice Creams · vanilla, light, no sugar added
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 21.4 g | > 59% |
| of which Sugars | 6.5 g | > 58% |
| Protein | 4.0 g | > 32% |
| Fats | ||
| Total Fat | 7.5 g | > 58% |
| of which Saturated Fat | 4.0 g | > 71% |
| Vitamins | ||
| Choline | 23.0 mg | > 46% |
| Folate | 4.0 µg | > 18% |
| Niacin (B3) | 0.1 mg | > 3% |
| Pantothenic Acid (B5) | 0.3 mg | > 28% |
| Riboflavin (B2) | 0.1 mg | > 39% |
| Thiamine (B1) | 0.0 mg | > 16% |
| Vitamin A | 86.0 µg | > 81% |
| Vitamin B12 | 0.5 µg | > 36% |
| Vitamin B6 | 0.0 mg | > 9% |
| Vitamin C | 0.9 mg | > 26% |
| Vitamin D | 0.1 µg | > 28% |
| Vitamin E | 0.3 mg | > 45% |
| Vitamin K | 2.8 µg | > 56% |
| Minerals | ||
| Calcium | 136.0 mg | > 87% |
| Copper | 0.0 mg | > 11% |
| Iron | 0.2 mg | > 9% |
| Magnesium | 9.0 mg | > 14% |
| Manganese | 0.0 mg | > 6% |
| Phosphorus | 75.0 mg | > 30% |
| Potassium | 196.0 mg | > 39% |
| Selenium | 1.9 µg | > 25% |
| Sodium | 96.0 mg | > 57% |
| Zinc | 0.3 mg | > 22% |