Nutrients in Incaparina, dry mix (corn and soy flours), unprepared
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 60.5 g | > 82% |
| Dietary Fiber | 9.9 g | > 93% |
| Protein | 21.8 g | > 77% |
| Fats | ||
| Total Fat | 5.6 g | > 51% |
| Vitamins | ||
| Niacin (B3) | 31.3 mg | > 99% |
| Pantothenic Acid (B5) | 1.1 mg | > 89% |
| Riboflavin (B2) | 0.6 mg | > 94% |
| Thiamine (B1) | 1.9 mg | > 99% |
| Vitamin A | 1770.0 µg | > 99% |
| Vitamin B12 | 1.5 µg | > 59% |
| Vitamin B6 | 0.7 mg | > 94% |
| Vitamin E | 0.4 mg | > 51% |
| Minerals | ||
| Calcium | 600.0 mg | > 98% |
| Copper | 0.6 mg | > 94% |
| Iron | 22.0 mg | > 98% |
| Magnesium | 220.0 mg | > 98% |
| Manganese | 1.6 mg | > 94% |
| Phosphorus | 530.0 mg | > 97% |
| Potassium | 1030.0 mg | > 97% |
| Selenium | 14.5 µg | > 54% |
| Sodium | 4.0 mg | > 7% |
| Zinc | 23.0 mg | > 99% |
| Amino Acids | ||
| Histidine | 0.7 g | > 67% |
| Isoleucine | 0.9 g | > 65% |
| Leucine | 2.4 g | > 93% |
| Lysine | 1.5 g | > 55% |
| Methionine | 0.4 g | > 55% |
| Phenylalanine | 1.3 g | > 96% |
| Threonine | 0.7 g | > 53% |
| Tryptophan | 0.3 g | > 76% |
| Valine | 1.1 g | > 73% |