Nutrients in Muffins Wheat · dry mix
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 73.0 g | > 90% |
| Protein | 7.1 g | > 42% |
| Fats | ||
| Total Fat | 12.0 g | > 71% |
| of which Saturated Fat | 2.9 g | > 62% |
| Vitamins | ||
| Folate | 128.0 µg | > 90% |
| Niacin (B3) | 6.9 mg | > 64% |
| Pantothenic Acid (B5) | 0.7 mg | > 69% |
| Riboflavin (B2) | 0.3 mg | > 77% |
| Thiamine (B1) | 0.4 mg | > 84% |
| Vitamin B6 | 0.3 mg | > 65% |
| Minerals | ||
| Calcium | 36.0 mg | > 63% |
| Copper | 0.2 mg | > 79% |
| Iron | 3.6 mg | > 87% |
| Magnesium | 87.0 mg | > 91% |
| Manganese | 2.7 mg | > 97% |
| Phosphorus | 480.0 mg | > 96% |
| Potassium | 200.0 mg | > 40% |
| Selenium | 18.0 µg | > 61% |
| Sodium | 700.0 mg | > 89% |
| Zinc | 1.5 mg | > 57% |
| Amino Acids | ||
| Histidine | 0.2 g | > 30% |
| Isoleucine | 0.2 g | > 27% |
| Leucine | 0.5 g | > 28% |
| Lysine | 0.3 g | > 28% |
| Methionine | 0.1 g | > 29% |
| Phenylalanine | 0.3 g | > 29% |
| Threonine | 0.2 g | > 28% |
| Tryptophan | 0.1 g | > 39% |
| Valine | 0.3 g | > 29% |