Nutrients in Pancakes, special dietary, dry mix
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 73.9 g | > 91% |
| Protein | 8.9 g | > 48% |
| Fats | ||
| Total Fat | 1.4 g | > 27% |
| of which Saturated Fat | 0.2 g | > 22% |
| Vitamins | ||
| Folate | 172.0 µg | > 94% |
| Niacin (B3) | 4.8 mg | > 53% |
| Pantothenic Acid (B5) | 0.4 mg | > 41% |
| Riboflavin (B2) | 0.2 mg | > 61% |
| Thiamine (B1) | 0.4 mg | > 85% |
| Vitamin A | 6.0 µg | > 31% |
| Vitamin B6 | 0.0 mg | > 12% |
| Minerals | ||
| Calcium | 99.0 mg | > 81% |
| Copper | 0.1 mg | > 69% |
| Iron | 3.0 mg | > 82% |
| Magnesium | 47.0 mg | > 84% |
| Manganese | 0.6 mg | > 84% |
| Phosphorus | 596.0 mg | > 98% |
| Potassium | 676.0 mg | > 95% |
| Selenium | 25.1 µg | > 75% |
| Sodium | 456.0 mg | > 81% |
| Zinc | 1.2 mg | > 52% |
| Amino Acids | ||
| Histidine | 0.2 g | > 36% |
| Isoleucine | 0.3 g | > 34% |
| Leucine | 0.8 g | > 39% |
| Lysine | 0.3 g | > 27% |
| Methionine | 0.2 g | > 35% |
| Phenylalanine | 0.5 g | > 38% |
| Threonine | 0.3 g | > 33% |
| Tryptophan | 0.1 g | > 33% |
| Valine | 0.4 g | > 33% |