Nutrients in Puddings Vanilla · ready-to-eat
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 22.6 g | > 61% |
| of which Sugars | 17.0 g | > 79% |
| Protein | 1.4 g | > 16% |
| Fats | ||
| Total Fat | 3.8 g | > 42% |
| of which Saturated Fat | 1.0 g | > 38% |
| Vitamins | ||
| Choline | 6.2 mg | > 15% |
| Folate | 2.0 µg | > 7% |
| Niacin (B3) | 0.1 mg | > 3% |
| Pantothenic Acid (B5) | 0.2 mg | > 17% |
| Riboflavin (B2) | 0.1 mg | > 25% |
| Thiamine (B1) | 0.0 mg | > 10% |
| Vitamin A | 2.0 µg | > 14% |
| Vitamin B12 | 0.1 µg | > 12% |
| Vitamin B6 | 0.0 mg | > 5% |
| Vitamin C | 0.2 mg | > 8% |
| Vitamin E | 0.3 mg | > 47% |
| Vitamin K | 0.6 µg | > 18% |
| Minerals | ||
| Calcium | 49.0 mg | > 69% |
| Copper | 0.0 mg | > 6% |
| Iron | 0.1 mg | > 5% |
| Magnesium | 4.0 mg | > 6% |
| Manganese | 0.0 mg | > 14% |
| Phosphorus | 41.0 mg | > 20% |
| Potassium | 65.0 mg | > 9% |
| Sodium | 172.0 mg | > 63% |
| Zinc | 0.2 mg | > 13% |