Nutrients in Soup Clam · manhattan, canned, condensed

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 9.7 g > 37%
of which Sugars 2.7 g > 37%
Dietary Fiber 1.2 g > 27%
Protein 1.7 g > 18%
Fats
Total Fat 1.8 g > 31%
of which Saturated Fat 0.3 g > 25%
Vitamins
Folate 8.0 µg > 36%
Niacin (B3) 0.7 mg > 18%
Pantothenic Acid (B5) 0.1 mg > 17%
Riboflavin (B2) 0.0 mg > 12%
Thiamine (B1) 0.0 mg > 14%
Vitamin A 41.0 µg > 68%
Vitamin B12 3.2 µg > 87%
Vitamin B6 0.1 mg > 30%
Vitamin C 3.2 mg > 47%
Vitamin E 1.0 mg > 79%
Vitamin K 5.5 µg > 69%
Minerals
Calcium 19.0 mg > 47%
Copper 0.1 mg > 55%
Iron 1.3 mg > 49%
Magnesium 8.0 mg > 12%
Manganese 0.3 mg > 72%
Phosphorus 33.0 mg > 17%
Potassium 150.0 mg > 28%
Selenium 7.5 µg > 42%
Sodium 698.0 mg > 89%
Zinc 0.7 mg > 42%