Nutrients in Soup Cream · cream of mushroom, canned, condensed, reduced sodium
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 8.1 g | > 33% |
| of which Sugars | 2.1 g | > 31% |
| Dietary Fiber | 0.6 g | > 12% |
| Protein | 1.2 g | > 14% |
| Fats | ||
| Total Fat | 1.7 g | > 30% |
| of which Saturated Fat | 0.5 g | > 30% |
| Vitamins | ||
| Choline | 9.7 mg | > 23% |
| Folate | 11.0 µg | > 47% |
| Niacin (B3) | 0.2 mg | > 7% |
| Riboflavin (B2) | 0.2 mg | > 57% |
| Thiamine (B1) | 0.0 mg | > 24% |
| Vitamin A | 2.0 µg | > 10% |
| Vitamin B12 | 0.0 µg | > 2% |
| Vitamin B6 | 0.0 mg | > 14% |
| Vitamin E | 0.2 mg | > 24% |
| Vitamin K | 0.4 µg | > 13% |
| Minerals | ||
| Calcium | 13.0 mg | > 33% |
| Copper | 0.2 mg | > 82% |
| Iron | 0.5 mg | > 22% |
| Magnesium | 5.0 mg | > 7% |
| Manganese | 0.1 mg | > 45% |
| Phosphorus | 51.0 mg | > 24% |
| Potassium | 374.0 mg | > 82% |
| Selenium | 1.8 µg | > 24% |
| Sodium | 383.0 mg | > 77% |
| Zinc | 0.4 mg | > 24% |