Nutrients in Soup Cream · cream of mushroom, low sodium, ready-to-serve, canned
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 4.5 g | > 21% |
| of which Sugars | 1.7 g | > 27% |
| Dietary Fiber | 0.2 g | > 4% |
| Protein | 1.0 g | > 12% |
| Fats | ||
| Total Fat | 3.7 g | > 42% |
| of which Saturated Fat | 1.0 g | > 38% |
| Vitamins | ||
| Choline | 5.8 mg | > 14% |
| Folate | 9.0 µg | > 40% |
| Niacin (B3) | 0.3 mg | > 11% |
| Riboflavin (B2) | 0.0 mg | > 15% |
| Thiamine (B1) | 0.0 mg | > 10% |
| Vitamin A | 7.0 µg | > 34% |
| Vitamin B12 | 0.0 µg | > 2% |
| Vitamin B6 | 0.0 mg | > 2% |
| Vitamin C | 0.4 mg | > 13% |
| Vitamin E | 0.4 mg | > 52% |
| Vitamin K | 0.8 µg | > 19% |
| Minerals | ||
| Calcium | 19.0 mg | > 47% |
| Copper | 0.1 mg | > 22% |
| Iron | 0.2 mg | > 10% |
| Magnesium | 2.0 mg | > 3% |
| Phosphorus | 20.0 mg | > 11% |
| Potassium | 41.0 mg | > 6% |
| Selenium | 0.6 µg | > 11% |
| Sodium | 20.0 mg | > 20% |
| Zinc | 0.2 mg | > 18% |