Nutrients in Soup Vegetable · vegetable chicken, canned, prepared with water, low sodium
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 8.8 g | > 34% |
| of which Sugars | 1.4 g | > 24% |
| Dietary Fiber | 0.4 g | > 9% |
| Protein | 5.1 g | > 36% |
| Fats | ||
| Total Fat | 2.0 g | > 32% |
| of which Saturated Fat | 0.6 g | > 31% |
| Vitamins | ||
| Choline | 4.3 mg | > 11% |
| Folate | 19.0 µg | > 60% |
| Niacin (B3) | 1.4 mg | > 30% |
| Riboflavin (B2) | 0.1 mg | > 25% |
| Thiamine (B1) | 0.0 mg | > 10% |
| Vitamin A | 138.0 µg | > 86% |
| Vitamin B12 | 0.1 µg | > 9% |
| Vitamin B6 | 0.0 mg | > 14% |
| Vitamin C | 2.3 mg | > 42% |
| Vitamin E | 0.3 mg | > 46% |
| Vitamin K | 6.2 µg | > 72% |
| Minerals | ||
| Calcium | 11.0 mg | > 27% |
| Copper | 0.1 mg | > 55% |
| Iron | 0.6 mg | > 27% |
| Magnesium | 4.0 mg | > 5% |
| Phosphorus | 44.0 mg | > 21% |
| Potassium | 153.0 mg | > 29% |
| Selenium | 5.1 µg | > 37% |
| Sodium | 35.0 mg | > 24% |
| Zinc | 0.9 mg | > 46% |