Nutrients in Syrups Chocolate · fudge-type
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 62.9 g | > 84% |
| of which Sugars | 34.8 g | > 89% |
| Dietary Fiber | 2.8 g | > 62% |
| Protein | 4.6 g | > 34% |
| Fats | ||
| Total Fat | 8.9 g | > 62% |
| of which Saturated Fat | 4.0 g | > 71% |
| Vitamins | ||
| Choline | 5.5 mg | > 14% |
| Folate | 4.0 µg | > 18% |
| Niacin (B3) | 0.3 mg | > 9% |
| Pantothenic Acid (B5) | 0.1 mg | > 13% |
| Riboflavin (B2) | 0.1 mg | > 30% |
| Thiamine (B1) | 0.0 mg | > 20% |
| Vitamin A | 1.0 µg | > 6% |
| Vitamin B12 | 0.1 µg | > 5% |
| Vitamin B6 | 0.0 mg | > 6% |
| Vitamin C | 0.2 mg | > 8% |
| Vitamin E | 2.6 mg | > 91% |
| Vitamin K | 2.5 µg | > 54% |
| Minerals | ||
| Calcium | 49.0 mg | > 69% |
| Copper | 0.3 mg | > 89% |
| Iron | 1.3 mg | > 49% |
| Magnesium | 48.0 mg | > 84% |
| Manganese | 0.4 mg | > 77% |
| Phosphorus | 97.0 mg | > 35% |
| Potassium | 284.0 mg | > 60% |
| Selenium | 2.3 µg | > 27% |
| Sodium | 346.0 mg | > 75% |
| Zinc | 0.8 mg | > 44% |