Nutrients in Tortillas Ready · corn, without added salt
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 46.6 g | > 75% |
| Dietary Fiber | 5.2 g | > 80% |
| Protein | 5.7 g | > 38% |
| Fats | ||
| Total Fat | 2.5 g | > 35% |
| of which Saturated Fat | 0.3 g | > 26% |
| Vitamins | ||
| Folate | 183.0 µg | > 94% |
| Niacin (B3) | 2.2 mg | > 38% |
| Pantothenic Acid (B5) | 0.2 mg | > 22% |
| Riboflavin (B2) | 0.1 mg | > 26% |
| Thiamine (B1) | 0.1 mg | > 62% |
| Vitamin B6 | 0.2 mg | > 58% |
| Minerals | ||
| Calcium | 175.0 mg | > 91% |
| Copper | 0.2 mg | > 73% |
| Iron | 1.4 mg | > 51% |
| Magnesium | 65.0 mg | > 88% |
| Manganese | 0.4 mg | > 78% |
| Phosphorus | 314.0 mg | > 90% |
| Potassium | 154.0 mg | > 29% |
| Sodium | 11.0 mg | > 15% |
| Zinc | 0.9 mg | > 47% |
| Amino Acids | ||
| Histidine | 0.2 g | > 31% |
| Isoleucine | 0.2 g | > 24% |
| Leucine | 0.7 g | > 37% |
| Lysine | 0.2 g | > 20% |
| Methionine | 0.1 g | > 30% |
| Phenylalanine | 0.3 g | > 28% |
| Threonine | 0.2 g | > 28% |
| Tryptophan | 0.0 g | > 20% |
| Valine | 0.3 g | > 27% |