Nutrients in Tortillas Ready · flour, without added calcium
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 55.6 g | > 80% |
| Dietary Fiber | 3.3 g | > 67% |
| Protein | 8.7 g | > 47% |
| Fats | ||
| Total Fat | 7.1 g | > 56% |
| of which Saturated Fat | 1.7 g | > 49% |
| Vitamins | ||
| Folate | 201.0 µg | > 95% |
| Niacin (B3) | 5.3 mg | > 56% |
| Pantothenic Acid (B5) | 0.6 mg | > 61% |
| Riboflavin (B2) | 0.3 mg | > 80% |
| Thiamine (B1) | 0.5 mg | > 91% |
| Vitamin B6 | 0.1 mg | > 19% |
| Minerals | ||
| Calcium | 39.0 mg | > 64% |
| Copper | 0.3 mg | > 85% |
| Iron | 3.3 mg | > 85% |
| Magnesium | 26.0 mg | > 66% |
| Manganese | 0.5 mg | > 80% |
| Phosphorus | 124.0 mg | > 42% |
| Potassium | 131.0 mg | > 23% |
| Selenium | 23.4 µg | > 72% |
| Sodium | 478.0 mg | > 82% |
| Zinc | 0.7 mg | > 41% |
| Amino Acids | ||
| Histidine | 0.2 g | > 33% |
| Isoleucine | 0.3 g | > 32% |
| Leucine | 0.6 g | > 33% |
| Lysine | 0.2 g | > 23% |
| Methionine | 0.2 g | > 35% |
| Phenylalanine | 0.4 g | > 37% |
| Threonine | 0.2 g | > 30% |
| Tryptophan | 0.1 g | > 37% |
| Valine | 0.4 g | > 31% |