Nutrients in Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
| Nutrient | Per 100g | All foods | Legumes |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 4.5 g | > 21% | > 15% |
| of which Sugars | 2.0 g | > 30% | > 42% |
| Dietary Fiber | 0.4 g | > 8% | > 8% |
| Protein | 2.9 g | > 26% | > 12% |
| Fats | |||
| Total Fat | 1.6 g | > 29% | |
| of which Saturated Fat | 0.2 g | > 22% | |
| Vitamins | |||
| Riboflavin (B2) | 0.1 mg | > 45% | |
| Thiamine (B1) | 0.1 mg | > 35% | > 19% |
| Vitamin B12 | 0.4 µg | > 28% | |
| Vitamin D | 0.9 µg | > 70% | |
| Minerals | |||
| Calcium | 127.0 mg | > 86% | > 71% |
| Iron | 0.4 mg | > 19% | > 2% |
| Magnesium | 16.0 mg | > 30% | > 7% |
| Potassium | 131.0 mg | > 23% | > 13% |
| Sodium | 66.0 mg | > 43% | |
| Zinc | 0.4 mg | > 25% | > 10% |