Nutrients in Baking Chocolate · unsweetened, liquid
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 36.2 g | > 71% |
| Dietary Fiber | 18.1 g | > 98% |
| Protein | 12.1 g | > 56% |
| Fats | ||
| Total Fat | 47.7 g | > 96% |
| of which Saturated Fat | 25.3 g | > 99% |
| Vitamins | ||
| Folate | 19.0 µg | > 61% |
| Niacin (B3) | 5.1 mg | > 55% |
| Pantothenic Acid (B5) | 0.2 mg | > 18% |
| Riboflavin (B2) | 0.3 mg | > 77% |
| Thiamine (B1) | 0.1 mg | > 30% |
| Vitamin A | 1.0 µg | > 7% |
| Vitamin B6 | 0.1 mg | > 28% |
| Minerals | ||
| Calcium | 54.0 mg | > 71% |
| Copper | 1.9 mg | > 99% |
| Iron | 4.2 mg | > 89% |
| Magnesium | 265.0 mg | > 98% |
| Manganese | 1.6 mg | > 94% |
| Phosphorus | 340.0 mg | > 91% |
| Potassium | 1166.0 mg | > 98% |
| Selenium | 7.9 µg | > 43% |
| Sodium | 12.0 mg | > 16% |
| Zinc | 3.7 mg | > 80% |
| Amino Acids | ||
| Histidine | 0.2 g | > 35% |
| Isoleucine | 0.5 g | > 42% |
| Leucine | 0.7 g | > 38% |
| Lysine | 0.6 g | > 41% |
| Methionine | 0.1 g | > 31% |
| Phenylalanine | 0.6 g | > 45% |
| Threonine | 0.5 g | > 44% |
| Tryptophan | 0.2 g | > 54% |
| Valine | 0.7 g | > 48% |