Nutrients in Beverages Chocolate · chocolate drink, milk and soy based, ready to drink, fortified
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 17.3 g | > 52% |
| of which Sugars | 8.4 g | > 65% |
| Dietary Fiber | 1.3 g | > 30% |
| Protein | 4.2 g | > 33% |
| Fats | ||
| Total Fat | 1.7 g | > 30% |
| of which Saturated Fat | 0.4 g | > 28% |
| Vitamins | ||
| Choline | 1.6 mg | > 5% |
| Folate | 72.0 µg | > 82% |
| Niacin (B3) | 1.7 mg | > 33% |
| Pantothenic Acid (B5) | 1.1 mg | > 88% |
| Riboflavin (B2) | 0.2 mg | > 53% |
| Thiamine (B1) | 0.2 mg | > 69% |
| Vitamin A | 158.0 µg | > 87% |
| Vitamin B12 | 0.9 µg | > 47% |
| Vitamin B6 | 0.3 mg | > 66% |
| Vitamin C | 25.3 mg | > 83% |
| Vitamin D | 2.5 µg | > 88% |
| Vitamin E | 5.7 mg | > 95% |
| Vitamin K | 16.9 µg | > 84% |
| Minerals | ||
| Calcium | 127.0 mg | > 86% |
| Copper | 0.2 mg | > 81% |
| Iron | 1.9 mg | > 63% |
| Magnesium | 42.0 mg | > 82% |
| Manganese | 14.8 mg | > 99% |
| Phosphorus | 127.0 mg | > 43% |
| Potassium | 245.0 mg | > 51% |
| Selenium | 7.4 µg | > 42% |
| Sodium | 63.0 mg | > 41% |
| Zinc | 1.9 mg | > 63% |