Nutrients in Beverages Chocolate · chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 11.9 g > 42%
of which Sugars 11.6 g > 73%
Dietary Fiber 0.4 g > 8%
Protein 3.3 g > 28%
Fats
Total Fat 3.2 g > 38%
of which Saturated Fat 1.9 g > 51%
Vitamins
Choline 13.4 mg > 30%
Folate 5.0 µg > 20%
Niacin (B3) 0.1 mg > 4%
Pantothenic Acid (B5) 0.3 mg > 38%
Riboflavin (B2) 0.2 mg > 48%
Thiamine (B1) 0.0 mg > 25%
Vitamin A 42.0 µg > 69%
Vitamin B12 0.4 µg > 30%
Vitamin B6 0.1 mg > 38%
Vitamin C 2.3 mg > 42%
Vitamin D 1.2 µg > 80%
Vitamin E 0.1 mg > 9%
Vitamin K 0.3 µg > 9%
Minerals
Calcium 141.0 mg > 88%
Copper 0.1 mg > 53%
Iron 0.0 mg > 1%
Magnesium 14.0 mg > 25%
Manganese 0.1 mg > 45%
Phosphorus 84.0 mg > 32%
Potassium 144.0 mg > 27%
Selenium 3.5 µg > 33%
Sodium 50.0 mg > 31%
Zinc 0.9 mg > 46%