Nutrients in Burrito, bean and cheese, frozen

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 34.0 g > 70%
of which Sugars 3.2 g > 41%
Dietary Fiber 3.4 g > 69%
Protein 7.1 g > 42%
Fats
Omega-3 (ALA) 0.4 g > 89%
Total Fat 6.3 g > 53%
of which Saturated Fat 1.3 g > 43%
Vitamins
Choline 22.3 mg > 45%
Folate 138.0 µg > 91%
Niacin (B3) 2.5 mg > 40%
Pantothenic Acid (B5) 0.4 mg > 45%
Riboflavin (B2) 0.1 mg > 44%
Thiamine (B1) 0.3 mg > 81%
Vitamin A 8.0 µg > 37%
Vitamin B12 0.1 µg > 7%
Vitamin B6 0.1 mg > 32%
Vitamin C 0.3 mg > 9%
Vitamin E 0.4 mg > 52%
Vitamin K 7.6 µg > 75%
Minerals
Calcium 52.0 mg > 70%
Copper 0.1 mg > 67%
Iron 2.5 mg > 76%
Magnesium 31.0 mg > 75%
Manganese 0.4 mg > 78%
Phosphorus 117.0 mg > 41%
Potassium 210.0 mg > 42%
Selenium 12.7 µg > 51%
Sodium 351.0 mg > 75%
Zinc 0.7 mg > 41%