Nutrients in Burrito Beef · microwaved
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 39.0 g | > 72% |
| of which Sugars | 1.4 g | > 23% |
| Dietary Fiber | 6.9 g | > 86% |
| Protein | 8.7 g | > 47% |
| Fats | ||
| Total Fat | 11.9 g | > 71% |
| of which Saturated Fat | 4.1 g | > 71% |
| Vitamins | ||
| Choline | 28.1 mg | > 50% |
| Folate | 113.0 µg | > 88% |
| Niacin (B3) | 3.6 mg | > 47% |
| Pantothenic Acid (B5) | 0.0 mg | > 1% |
| Riboflavin (B2) | 0.2 mg | > 67% |
| Thiamine (B1) | 0.5 mg | > 89% |
| Vitamin A | 13.0 µg | > 47% |
| Vitamin B12 | 0.1 µg | > 11% |
| Vitamin B6 | 0.1 mg | > 45% |
| Vitamin C | 1.0 mg | > 28% |
| Vitamin E | 0.8 mg | > 73% |
| Vitamin K | 7.5 µg | > 75% |
| Minerals | ||
| Calcium | 39.0 mg | > 64% |
| Copper | 0.2 mg | > 82% |
| Iron | 3.1 mg | > 83% |
| Magnesium | 36.0 mg | > 79% |
| Manganese | 0.5 mg | > 83% |
| Phosphorus | 97.0 mg | > 35% |
| Potassium | 271.0 mg | > 57% |
| Selenium | 13.6 µg | > 53% |
| Sodium | 659.0 mg | > 88% |
| Zinc | 1.2 mg | > 53% |