Nutrients in Candies Sweet · sweet chocolate

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 60.4 g > 82%
of which Sugars 51.5 g > 95%
Dietary Fiber 5.5 g > 82%
Protein 3.9 g > 31%
Fats
Total Fat 34.2 g > 94%
of which Saturated Fat 20.1 g > 98%
Vitamins
Choline 29.9 mg > 52%
Folate 3.0 µg > 14%
Niacin (B3) 1.6 mg > 33%
Pantothenic Acid (B5) 0.1 mg > 8%
Riboflavin (B2) 0.2 mg > 70%
Thiamine (B1) 0.0 mg > 11%
Vitamin B6 0.0 mg > 16%
Vitamin E 0.3 mg > 41%
Vitamin K 6.3 µg > 72%
Minerals
Calcium 24.0 mg > 54%
Copper 0.6 mg > 94%
Iron 2.8 mg > 79%
Magnesium 113.0 mg > 93%
Manganese 0.5 mg > 82%
Phosphorus 147.0 mg > 48%
Potassium 290.0 mg > 62%
Selenium 2.8 µg > 30%
Sodium 16.0 mg > 18%
Zinc 1.5 mg > 58%
Amino Acids
Histidine 0.1 g > 17%
Isoleucine 0.2 g > 19%
Leucine 0.2 g > 18%
Lysine 0.2 g > 22%
Methionine 0.0 g > 16%
Phenylalanine 0.2 g > 22%
Threonine 0.2 g > 23%
Tryptophan 0.1 g > 25%
Valine 0.2 g > 23%