Nutrients in Celeriac · cooked, boiled, drained, with salt
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 5.9 g | > 26% | > 39% |
| Protein | 1.0 g | > 12% | > 20% |
| Fats | |||
| Total Fat | 0.2 g | > 9% | |
| Vitamins | |||
| Folate | 3.0 µg | > 13% | > 2% |
| Niacin (B3) | 0.4 mg | > 13% | |
| Pantothenic Acid (B5) | 0.2 mg | > 23% | > 47% |
| Riboflavin (B2) | 0.0 mg | > 13% | |
| Thiamine (B1) | 0.0 mg | > 15% | > 15% |
| Vitamin B6 | 0.1 mg | > 37% | > 41% |
| Vitamin C | 3.6 mg | > 49% | > 15% |
| Minerals | |||
| Calcium | 26.0 mg | > 56% | > 49% |
| Copper | 0.0 mg | > 17% | > 15% |
| Iron | 0.4 mg | > 20% | > 25% |
| Magnesium | 12.0 mg | > 22% | > 22% |
| Manganese | 0.1 mg | > 51% | > 13% |
| Phosphorus | 66.0 mg | > 28% | |
| Potassium | 173.0 mg | > 33% | > 23% |
| Selenium | 0.4 µg | > 8% | |
| Sodium | 297.0 mg | > 72% | > 88% |
| Zinc | 0.2 mg | > 16% | |