Nutrients in Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 90.1 g | > 99% |
| of which Sugars | 42.6 g | > 92% |
| Dietary Fiber | 1.0 g | > 21% |
| Protein | 3.9 g | > 31% |
| Fats | ||
| Total Fat | 3.1 g | > 38% |
| of which Saturated Fat | 0.6 g | > 32% |
| Vitamins | ||
| Choline | 3.4 mg | > 8% |
| Folate | 840.0 µg | > 99% |
| Niacin (B3) | 26.5 mg | > 99% |
| Pantothenic Acid (B5) | 0.6 mg | > 62% |
| Riboflavin (B2) | 2.5 mg | > 99% |
| Thiamine (B1) | 1.5 mg | > 99% |
| Vitamin A | 1090.0 µg | > 98% |
| Vitamin B12 | 6.9 µg | > 96% |
| Vitamin B6 | 2.7 mg | > 99% |
| Vitamin C | 1.0 mg | > 27% |
| Vitamin D | 4.9 µg | > 92% |
| Vitamin E | 1.3 mg | > 83% |
| Vitamin K | 0.2 µg | > 6% |
| Minerals | ||
| Calcium | 3.0 mg | > 2% |
| Copper | 0.1 mg | > 66% |
| Iron | 7.6 mg | > 95% |
| Magnesium | 15.0 mg | > 28% |
| Manganese | 0.6 mg | > 85% |
| Phosphorus | 67.0 mg | > 28% |
| Potassium | 76.0 mg | > 11% |
| Selenium | 9.0 µg | > 45% |
| Sodium | 630.0 mg | > 87% |
| Zinc | 6.0 mg | > 93% |