Nutrients in Cocoa Dry · unsweetened, processed with alkali
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 58.3 g | > 81% |
| of which Sugars | 1.8 g | > 28% |
| Dietary Fiber | 29.8 g | > 99% |
| Protein | 18.1 g | > 67% |
| Fats | ||
| Total Fat | 13.1 g | > 73% |
| of which Saturated Fat | 7.8 g | > 86% |
| Vitamins | ||
| Choline | 11.4 mg | > 27% |
| Folate | 32.0 µg | > 70% |
| Niacin (B3) | 6.9 mg | > 64% |
| Pantothenic Acid (B5) | 0.3 mg | > 28% |
| Riboflavin (B2) | 0.5 mg | > 92% |
| Thiamine (B1) | 0.1 mg | > 61% |
| Vitamin B6 | 0.1 mg | > 41% |
| Vitamin E | 0.1 mg | > 15% |
| Vitamin K | 2.4 µg | > 53% |
| Minerals | ||
| Calcium | 111.0 mg | > 83% |
| Copper | 3.6 mg | > 99% |
| Iron | 15.5 mg | > 98% |
| Magnesium | 476.0 mg | > 99% |
| Manganese | 3.7 mg | > 98% |
| Phosphorus | 728.0 mg | > 99% |
| Potassium | 2509.0 mg | > 99% |
| Selenium | 13.2 µg | > 52% |
| Sodium | 19.0 mg | > 20% |
| Zinc | 6.4 mg | > 94% |
| Amino Acids | ||
| Histidine | 0.3 g | > 43% |
| Isoleucine | 0.7 g | > 50% |
| Leucine | 1.1 g | > 47% |
| Lysine | 0.9 g | > 47% |
| Methionine | 0.2 g | > 39% |
| Phenylalanine | 0.9 g | > 67% |
| Threonine | 0.7 g | > 53% |
| Tryptophan | 0.3 g | > 79% |
| Valine | 1.1 g | > 69% |