Nutrients in Cocoa Dry · unsweetened
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 57.9 g | > 81% |
| of which Sugars | 1.8 g | > 28% |
| Dietary Fiber | 37.0 g | > 99% |
| Protein | 19.6 g | > 71% |
| Fats | ||
| Total Fat | 13.7 g | > 75% |
| of which Saturated Fat | 8.1 g | > 87% |
| Vitamins | ||
| Choline | 12.0 mg | > 27% |
| Folate | 32.0 µg | > 70% |
| Niacin (B3) | 7.1 mg | > 65% |
| Pantothenic Acid (B5) | 0.3 mg | > 28% |
| Riboflavin (B2) | 0.2 mg | > 70% |
| Thiamine (B1) | 0.1 mg | > 47% |
| Vitamin B6 | 0.1 mg | > 41% |
| Vitamin E | 0.1 mg | > 15% |
| Vitamin K | 2.5 µg | > 54% |
| Minerals | ||
| Calcium | 128.0 mg | > 86% |
| Copper | 3.8 mg | > 99% |
| Iron | 13.9 mg | > 97% |
| Magnesium | 499.0 mg | > 99% |
| Manganese | 3.8 mg | > 98% |
| Phosphorus | 734.0 mg | > 99% |
| Potassium | 1524.0 mg | > 99% |
| Selenium | 14.3 µg | > 54% |
| Sodium | 21.0 mg | > 20% |
| Zinc | 6.8 mg | > 95% |
| Amino Acids | ||
| Histidine | 0.3 g | > 45% |
| Isoleucine | 0.8 g | > 53% |
| Leucine | 1.2 g | > 49% |
| Lysine | 1.0 g | > 48% |
| Methionine | 0.2 g | > 41% |
| Phenylalanine | 0.9 g | > 73% |
| Threonine | 0.8 g | > 57% |
| Tryptophan | 0.3 g | > 84% |
| Valine | 1.2 g | > 75% |