Nutrients in Cookie, chocolate, with icing or coating
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 67.9 g | > 87% |
| of which Sugars | 32.0 g | > 88% |
| Dietary Fiber | 2.3 g | > 52% |
| Protein | 4.5 g | > 34% |
| Fats | ||
| Total Fat | 24.2 g | > 88% |
| of which Saturated Fat | 16.5 g | > 96% |
| Vitamins | ||
| Choline | 7.0 mg | > 17% |
| Folate | 92.0 µg | > 85% |
| Niacin (B3) | 3.5 mg | > 46% |
| Riboflavin (B2) | 0.2 mg | > 56% |
| Thiamine (B1) | 0.3 mg | > 81% |
| Vitamin B12 | 0.0 µg | > 2% |
| Vitamin B6 | 0.0 mg | > 7% |
| Vitamin E | 2.8 mg | > 91% |
| Vitamin K | 6.9 µg | > 74% |
| Minerals | ||
| Calcium | 15.0 mg | > 38% |
| Copper | 0.3 mg | > 85% |
| Iron | 3.0 mg | > 82% |
| Magnesium | 25.0 mg | > 62% |
| Phosphorus | 75.0 mg | > 30% |
| Potassium | 95.0 mg | > 14% |
| Selenium | 11.8 µg | > 50% |
| Sodium | 380.0 mg | > 77% |
| Zinc | 0.3 mg | > 21% |
| Amino Acids | ||
| Histidine | 0.1 g | > 22% |
| Isoleucine | 0.2 g | > 20% |
| Leucine | 0.3 g | > 21% |
| Lysine | 0.1 g | > 16% |
| Methionine | 0.1 g | > 21% |
| Phenylalanine | 0.2 g | > 24% |
| Threonine | 0.1 g | > 20% |
| Tryptophan | 0.1 g | > 24% |
| Valine | 0.2 g | > 21% |