Nutrients in Cookies Brownies · dry mix, sugar free
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 80.4 g | > 96% |
| Dietary Fiber | 4.2 g | > 75% |
| Protein | 2.9 g | > 26% |
| Fats | ||
| Total Fat | 12.5 g | > 72% |
| of which Saturated Fat | 2.0 g | > 52% |
| Vitamins | ||
| Choline | 3.3 mg | > 8% |
| Folate | 80.0 µg | > 83% |
| Niacin (B3) | 1.9 mg | > 35% |
| Pantothenic Acid (B5) | 0.1 mg | > 10% |
| Riboflavin (B2) | 0.1 mg | > 35% |
| Thiamine (B1) | 0.1 mg | > 66% |
| Vitamin B6 | 0.0 mg | > 2% |
| Minerals | ||
| Calcium | 12.0 mg | > 30% |
| Copper | 0.0 mg | > 9% |
| Iron | 1.5 mg | > 55% |
| Magnesium | 4.0 mg | > 5% |
| Manganese | 0.2 mg | > 64% |
| Phosphorus | 57.0 mg | > 25% |
| Potassium | 335.0 mg | > 73% |
| Selenium | 2.0 µg | > 25% |
| Sodium | 83.0 mg | > 53% |
| Zinc | 0.1 mg | > 12% |
| Amino Acids | ||
| Histidine | 0.1 g | > 15% |
| Isoleucine | 0.1 g | > 15% |
| Leucine | 0.2 g | > 16% |
| Lysine | 0.1 g | > 14% |
| Methionine | 0.0 g | > 16% |
| Phenylalanine | 0.1 g | > 18% |
| Threonine | 0.1 g | > 14% |
| Tryptophan | 0.0 g | > 19% |
| Valine | 0.1 g | > 15% |