Nutrients in Cookies, fudge, cake-type (includes trolley cakes)
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 78.3 g | > 94% |
| Dietary Fiber | 2.8 g | > 61% |
| Protein | 5.0 g | > 35% |
| Fats | ||
| Total Fat | 3.7 g | > 42% |
| of which Saturated Fat | 1.1 g | > 39% |
| Vitamins | ||
| Folate | 67.0 µg | > 81% |
| Niacin (B3) | 2.1 mg | > 37% |
| Pantothenic Acid (B5) | 0.2 mg | > 27% |
| Riboflavin (B2) | 0.2 mg | > 58% |
| Thiamine (B1) | 0.2 mg | > 76% |
| Vitamin B12 | 0.1 µg | > 6% |
| Vitamin B6 | 0.0 mg | > 10% |
| Vitamin C | 0.1 mg | > 0% |
| Minerals | ||
| Calcium | 34.0 mg | > 61% |
| Copper | 0.3 mg | > 87% |
| Iron | 2.5 mg | > 75% |
| Magnesium | 32.0 mg | > 76% |
| Manganese | 0.3 mg | > 74% |
| Phosphorus | 83.0 mg | > 31% |
| Potassium | 138.0 mg | > 25% |
| Selenium | 3.6 µg | > 33% |
| Sodium | 192.0 mg | > 64% |
| Zinc | 0.6 mg | > 34% |
| Amino Acids | ||
| Histidine | 0.1 g | > 21% |
| Isoleucine | 0.2 g | > 21% |
| Leucine | 0.3 g | > 21% |
| Lysine | 0.2 g | > 25% |
| Methionine | 0.1 g | > 22% |
| Phenylalanine | 0.2 g | > 23% |
| Threonine | 0.1 g | > 22% |
| Tryptophan | 0.1 g | > 24% |
| Valine | 0.2 g | > 23% |