Nutrients in Cookies Peanut · peanut butter sandwich, special dietary
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 50.8 g | > 77% |
| Protein | 10.0 g | > 50% |
| Fats | ||
| Total Fat | 34.0 g | > 94% |
| of which Saturated Fat | 4.9 g | > 77% |
| Vitamins | ||
| Folate | 69.0 µg | > 81% |
| Niacin (B3) | 7.1 mg | > 65% |
| Pantothenic Acid (B5) | 0.5 mg | > 54% |
| Riboflavin (B2) | 0.1 mg | > 45% |
| Thiamine (B1) | 0.3 mg | > 84% |
| Vitamin B12 | 0.0 µg | > 0% |
| Vitamin B6 | 0.1 mg | > 30% |
| Minerals | ||
| Calcium | 43.0 mg | > 66% |
| Copper | 0.3 mg | > 85% |
| Iron | 2.5 mg | > 76% |
| Magnesium | 51.0 mg | > 85% |
| Manganese | 0.7 mg | > 86% |
| Phosphorus | 154.0 mg | > 49% |
| Potassium | 294.0 mg | > 63% |
| Selenium | 3.5 µg | > 33% |
| Sodium | 412.0 mg | > 78% |
| Zinc | 1.0 mg | > 49% |
| Amino Acids | ||
| Histidine | 0.2 g | > 38% |
| Isoleucine | 0.4 g | > 36% |
| Leucine | 0.7 g | > 35% |
| Lysine | 0.4 g | > 34% |
| Methionine | 0.1 g | > 28% |
| Phenylalanine | 0.5 g | > 41% |
| Threonine | 0.3 g | > 38% |
| Tryptophan | 0.1 g | > 38% |
| Valine | 0.4 g | > 36% |