Nutrients in Cookies Sugar · sugar wafer, with creme filling, sugar free
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 66.3 g | > 86% |
| Dietary Fiber | 14.3 g | > 96% |
| Protein | 3.6 g | > 30% |
| Fats | ||
| Total Fat | 28.6 g | > 91% |
| of which Saturated Fat | 4.3 g | > 73% |
| Vitamins | ||
| Choline | 1.2 mg | > 4% |
| Folate | 69.0 µg | > 81% |
| Niacin (B3) | 2.5 mg | > 41% |
| Pantothenic Acid (B5) | 0.1 mg | > 11% |
| Riboflavin (B2) | 0.1 mg | > 45% |
| Thiamine (B1) | 0.2 mg | > 77% |
| Vitamin B6 | 0.0 mg | > 2% |
| Vitamin E | 3.1 mg | > 92% |
| Vitamin K | 2.6 µg | > 54% |
| Minerals | ||
| Copper | 0.0 mg | > 14% |
| Iron | 1.3 mg | > 49% |
| Magnesium | 7.0 mg | > 10% |
| Manganese | 0.3 mg | > 69% |
| Phosphorus | 40.0 mg | > 20% |
| Potassium | 57.0 mg | > 8% |
| Selenium | 6.3 µg | > 40% |
| Sodium | 71.0 mg | > 47% |
| Zinc | 0.2 mg | > 15% |
| Amino Acids | ||
| Histidine | 0.1 g | > 16% |
| Isoleucine | 0.1 g | > 16% |
| Leucine | 0.2 g | > 17% |
| Lysine | 0.1 g | > 14% |
| Methionine | 0.1 g | > 18% |
| Phenylalanine | 0.1 g | > 18% |
| Threonine | 0.1 g | > 14% |
| Tryptophan | 0.0 g | > 21% |
| Valine | 0.1 g | > 15% |