Nutrients in Fast foods, biscuit, with crispy chicken fillet
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 30.6 g | > 68% |
| of which Sugars | 2.6 g | > 36% |
| Dietary Fiber | 1.4 g | > 31% |
| Protein | 11.9 g | > 55% |
| Fats | ||
| Omega-3 (ALA) | 0.2 g | > 78% |
| Total Fat | 14.9 g | > 77% |
| of which Saturated Fat | 5.7 g | > 80% |
| Vitamins | ||
| Choline | 22.3 mg | > 45% |
| Folate | 89.0 µg | > 85% |
| Niacin (B3) | 4.8 mg | > 53% |
| Riboflavin (B2) | 0.3 mg | > 74% |
| Thiamine (B1) | 0.3 mg | > 78% |
| Vitamin A | 10.0 µg | > 41% |
| Vitamin B12 | 0.1 µg | > 12% |
| Vitamin B6 | 0.2 mg | > 57% |
| Vitamin C | 0.7 mg | > 20% |
| Vitamin D | 0.1 µg | > 8% |
| Vitamin E | 1.9 mg | > 87% |
| Vitamin K | 6.6 µg | > 73% |
| Minerals | ||
| Calcium | 44.0 mg | > 67% |
| Copper | 0.1 mg | > 27% |
| Iron | 1.8 mg | > 60% |
| Magnesium | 18.0 mg | > 35% |
| Manganese | 0.2 mg | > 68% |
| Phosphorus | 355.0 mg | > 92% |
| Potassium | 206.0 mg | > 41% |
| Selenium | 10.1 µg | > 47% |
| Sodium | 868.0 mg | > 93% |
| Zinc | 0.5 mg | > 31% |