Nutrients in Fast foods, cheeseburger; double, regular patty; with condiments
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 18.0 g | > 53% |
| of which Sugars | 4.2 g | > 49% |
| Dietary Fiber | 0.9 g | > 18% |
| Protein | 16.2 g | > 63% |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | > 65% |
| Total Fat | 16.2 g | > 79% |
| of which Saturated Fat | 7.0 g | > 84% |
| Vitamins | ||
| Choline | 43.7 mg | > 59% |
| Folate | 61.0 µg | > 80% |
| Niacin (B3) | 3.5 mg | > 46% |
| Riboflavin (B2) | 0.2 mg | > 60% |
| Thiamine (B1) | 0.2 mg | > 77% |
| Vitamin A | 44.0 µg | > 70% |
| Vitamin B12 | 1.3 µg | > 55% |
| Vitamin B6 | 0.2 mg | > 58% |
| Vitamin C | 2.9 mg | > 45% |
| Vitamin D | 0.2 µg | > 37% |
| Vitamin E | 0.3 mg | > 50% |
| Vitamin K | 4.7 µg | > 66% |
| Minerals | ||
| Calcium | 150.0 mg | > 89% |
| Copper | 0.1 mg | > 43% |
| Iron | 2.4 mg | > 72% |
| Magnesium | 21.0 mg | > 45% |
| Manganese | 0.2 mg | > 63% |
| Phosphorus | 165.0 mg | > 52% |
| Potassium | 226.0 mg | > 46% |
| Selenium | 17.9 µg | > 61% |
| Sodium | 617.0 mg | > 87% |
| Zinc | 2.8 mg | > 72% |