Nutrients in Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 13.7 g | > 46% |
| of which Sugars | 3.5 g | > 43% |
| Dietary Fiber | 1.4 g | > 32% |
| Protein | 13.9 g | > 60% |
| Fats | ||
| Omega-3 (ALA) | 0.3 g | > 86% |
| Total Fat | 15.7 g | > 78% |
| of which Saturated Fat | 5.8 g | > 80% |
| Vitamins | ||
| Choline | 42.3 mg | > 58% |
| Folate | 60.0 µg | > 79% |
| Niacin (B3) | 3.2 mg | > 45% |
| Pantothenic Acid (B5) | 0.2 mg | > 21% |
| Riboflavin (B2) | 0.2 mg | > 56% |
| Thiamine (B1) | 0.2 mg | > 73% |
| Vitamin A | 6.0 µg | > 32% |
| Vitamin B12 | 1.4 µg | > 56% |
| Vitamin B6 | 0.1 mg | > 40% |
| Vitamin C | 0.2 mg | > 7% |
| Vitamin D | 0.1 µg | > 15% |
| Vitamin E | 0.7 mg | > 70% |
| Vitamin K | 14.1 µg | > 83% |
| Minerals | ||
| Calcium | 35.0 mg | > 62% |
| Copper | 0.1 mg | > 64% |
| Iron | 2.8 mg | > 80% |
| Magnesium | 18.0 mg | > 35% |
| Manganese | 0.2 mg | > 63% |
| Phosphorus | 111.0 mg | > 39% |
| Potassium | 192.0 mg | > 38% |
| Selenium | 20.1 µg | > 65% |
| Sodium | 289.0 mg | > 71% |
| Zinc | 3.0 mg | > 74% |