Nutrients in Frostings Chocolate · ready-to-eat
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 63.2 g | > 84% |
| of which Sugars | 57.7 g | > 97% |
| Dietary Fiber | 0.9 g | > 20% |
| Protein | 1.1 g | > 13% |
| Fats | ||
| Total Fat | 17.6 g | > 81% |
| of which Saturated Fat | 5.5 g | > 79% |
| Vitamins | ||
| Choline | 6.9 mg | > 17% |
| Folate | 1.0 µg | > 3% |
| Niacin (B3) | 0.4 mg | > 12% |
| Pantothenic Acid (B5) | 0.0 mg | > 3% |
| Riboflavin (B2) | 0.0 mg | > 4% |
| Thiamine (B1) | 0.0 mg | > 7% |
| Vitamin B6 | 0.0 mg | > 1% |
| Vitamin E | 1.6 mg | > 86% |
| Minerals | ||
| Calcium | 8.0 mg | > 19% |
| Copper | 0.2 mg | > 80% |
| Iron | 1.4 mg | > 52% |
| Magnesium | 21.0 mg | > 48% |
| Manganese | 0.2 mg | > 68% |
| Phosphorus | 79.0 mg | > 31% |
| Potassium | 196.0 mg | > 39% |
| Selenium | 0.8 µg | > 16% |
| Sodium | 183.0 mg | > 63% |
| Zinc | 0.3 mg | > 21% |
| Amino Acids | ||
| Histidine | 0.0 g | > 6% |
| Isoleucine | 0.0 g | > 7% |
| Leucine | 0.1 g | > 7% |
| Lysine | 0.1 g | > 7% |
| Methionine | 0.0 g | > 6% |
| Phenylalanine | 0.1 g | > 9% |
| Threonine | 0.0 g | > 8% |
| Tryptophan | 0.0 g | > 9% |
| Valine | 0.1 g | > 9% |