Nutrients in Light Ice Cream, soft serve, blended with milk chocolate candies
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 26.8 g | > 65% |
| of which Sugars | 24.4 g | > 85% |
| Dietary Fiber | 0.2 g | > 4% |
| Protein | 4.0 g | > 32% |
| Fats | ||
| Total Fat | 6.5 g | > 54% |
| of which Saturated Fat | 3.6 g | > 69% |
| Vitamins | ||
| Choline | 20.4 mg | > 43% |
| Folate | 3.0 µg | > 10% |
| Niacin (B3) | 0.1 mg | > 6% |
| Pantothenic Acid (B5) | 0.7 mg | > 74% |
| Riboflavin (B2) | 0.2 mg | > 70% |
| Thiamine (B1) | 0.1 mg | > 30% |
| Vitamin A | 31.0 µg | > 63% |
| Vitamin B12 | 0.6 µg | > 39% |
| Vitamin B6 | 0.1 mg | > 21% |
| Vitamin C | 0.9 mg | > 25% |
| Vitamin E | 0.1 mg | > 11% |
| Vitamin K | 0.7 µg | > 18% |
| Minerals | ||
| Calcium | 135.0 mg | > 87% |
| Copper | 0.0 mg | > 18% |
| Iron | 0.3 mg | > 13% |
| Magnesium | 17.0 mg | > 32% |
| Manganese | 0.0 mg | > 42% |
| Phosphorus | 116.0 mg | > 40% |
| Potassium | 208.0 mg | > 42% |
| Selenium | 3.6 µg | > 33% |
| Sodium | 54.0 mg | > 34% |
| Zinc | 0.5 mg | > 34% |