Nutrients in Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 0.7 g | > 6% |
| Protein | 0.1 g | > 1% |
| Fats | ||
| Omega-3 (ALA) | 1.7 g | > 97% |
| Total Fat | 60.4 g | > 97% |
| of which Saturated Fat | 10.9 g | > 92% |
| Vitamins | ||
| Choline | 12.4 mg | > 28% |
| Folate | 1.0 µg | > 2% |
| Niacin (B3) | 0.0 mg | > 1% |
| Riboflavin (B2) | 0.0 mg | > 9% |
| Thiamine (B1) | 0.0 mg | > 2% |
| Vitamin A | 819.0 µg | > 97% |
| Vitamin B12 | 0.1 µg | > 6% |
| Vitamin B6 | 0.0 mg | > 1% |
| Vitamin C | 0.1 mg | > 3% |
| Vitamin D | 10.7 µg | > 97% |
| Vitamin E | 5.0 mg | > 94% |
| Vitamin K | 101.3 µg | > 96% |
| Minerals | ||
| Calcium | 21.0 mg | > 50% |
| Copper | 0.0 mg | > 2% |
| Magnesium | 2.0 mg | > 3% |
| Phosphorus | 16.0 mg | > 9% |
| Potassium | 30.0 mg | > 5% |
| Sodium | 785.0 mg | > 91% |