Nutrients in Mcdonalds Ranch · Grilled
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 18.4 g | > 54% |
| of which Sugars | 1.5 g | > 25% |
| Dietary Fiber | 0.9 g | > 19% |
| Protein | 13.8 g | > 60% |
| Fats | ||
| Omega-3 (ALA) | 0.4 g | > 87% |
| Total Fat | 10.3 g | > 66% |
| of which Saturated Fat | 3.4 g | > 66% |
| Vitamins | ||
| Choline | 34.6 mg | > 55% |
| Niacin (B3) | 5.3 mg | > 56% |
| Pantothenic Acid (B5) | 0.6 mg | > 62% |
| Riboflavin (B2) | 0.2 mg | > 68% |
| Thiamine (B1) | 0.2 mg | > 71% |
| Vitamin A | 26.0 µg | > 60% |
| Vitamin B12 | 0.2 µg | > 16% |
| Vitamin B6 | 0.2 mg | > 55% |
| Vitamin C | 0.4 mg | > 13% |
| Minerals | ||
| Calcium | 93.0 mg | > 80% |
| Copper | 0.1 mg | > 29% |
| Iron | 1.4 mg | > 53% |
| Magnesium | 20.0 mg | > 43% |
| Manganese | 0.2 mg | > 64% |
| Phosphorus | 184.0 mg | > 59% |
| Potassium | 192.0 mg | > 38% |
| Selenium | 23.0 µg | > 71% |
| Sodium | 577.0 mg | > 85% |
| Zinc | 0.8 mg | > 43% |