Nutrients in Peppers Bell · yellow, raw
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 6.6 g | > 28% | > 44% |
| Dietary Fiber | 1.1 g | > 23% | > 10% |
| Protein | 0.8 g | > 10% | > 12% |
| Fats | |||
| Total Fat | 0.1 g | > 6% | |
| Vitamins | |||
| Biotin (B7) | 0.5 µg | > 1% | |
| Niacin (B3) | 0.9 mg | > 24% | |
| Riboflavin (B2) | 0.1 mg | > 32% | |
| Thiamine (B1) | 0.0 mg | > 28% | > 36% |
| Vitamin B6 | 0.3 mg | > 66% | > 91% |
| Vitamin C | 138.8 mg | > 99% | > 98% |
| Minerals | |||
| Calcium | 6.7 mg | > 14% | > 9% |
| Copper | 0.0 mg | > 19% | > 17% |
| Iron | 0.4 mg | > 17% | > 16% |
| Magnesium | 10.3 mg | > 17% | > 14% |
| Manganese | 0.1 mg | > 56% | > 27% |
| Phosphorus | 24.8 mg | > 13% | |
| Potassium | 197.3 mg | > 40% | > 31% |
| Zinc | 0.2 mg | > 15% | |