Nutrients in Pie crust, deep dish, frozen, unbaked, made with enriched flour
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 46.8 g | > 75% |
| Dietary Fiber | 1.4 g | > 33% |
| Protein | 5.5 g | > 37% |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | > 66% |
| Total Fat | 28.7 g | > 92% |
| of which Saturated Fat | 8.1 g | > 87% |
| Vitamins | ||
| Folate | 111.0 µg | > 88% |
| Niacin (B3) | 3.4 mg | > 46% |
| Pantothenic Acid (B5) | 0.4 mg | > 40% |
| Riboflavin (B2) | 0.1 mg | > 44% |
| Thiamine (B1) | 0.2 mg | > 76% |
| Vitamin B6 | 0.0 mg | > 18% |
| Vitamin E | 1.2 mg | > 82% |
| Vitamin K | 15.0 µg | > 83% |
| Minerals | ||
| Calcium | 20.0 mg | > 49% |
| Copper | 0.1 mg | > 42% |
| Iron | 2.3 mg | > 71% |
| Magnesium | 15.0 mg | > 29% |
| Manganese | 0.5 mg | > 81% |
| Phosphorus | 68.0 mg | > 28% |
| Potassium | 91.0 mg | > 14% |
| Selenium | 4.5 µg | > 36% |
| Sodium | 353.0 mg | > 75% |
| Zinc | 0.5 mg | > 30% |
| Amino Acids | ||
| Histidine | 0.1 g | > 22% |
| Isoleucine | 0.2 g | > 23% |
| Leucine | 0.4 g | > 25% |
| Lysine | 0.1 g | > 18% |
| Methionine | 0.1 g | > 24% |
| Phenylalanine | 0.2 g | > 25% |
| Threonine | 0.1 g | > 17% |
| Tryptophan | 0.1 g | > 23% |
| Valine | 0.2 g | > 24% |