Nutrients in Pizza, pepperoni topping, regular crust, frozen, cooked
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 24.7 g | > 63% |
| of which Sugars | 3.4 g | > 43% |
| Dietary Fiber | 2.0 g | > 46% |
| Protein | 14.4 g | > 61% |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | > 70% |
| Total Fat | 13.1 g | > 73% |
| of which Saturated Fat | 4.8 g | > 76% |
| Vitamins | ||
| Choline | 23.1 mg | > 46% |
| Folate | 107.0 µg | > 88% |
| Niacin (B3) | 3.2 mg | > 45% |
| Pantothenic Acid (B5) | 0.3 mg | > 30% |
| Riboflavin (B2) | 0.3 mg | > 84% |
| Thiamine (B1) | 0.3 mg | > 82% |
| Vitamin A | 69.0 µg | > 78% |
| Vitamin B12 | 0.6 µg | > 40% |
| Vitamin B6 | 0.2 mg | > 48% |
| Vitamin C | 1.9 mg | > 38% |
| Vitamin E | 1.4 mg | > 84% |
| Vitamin K | 7.1 µg | > 74% |
| Minerals | ||
| Calcium | 168.0 mg | > 91% |
| Copper | 0.1 mg | > 62% |
| Iron | 2.4 mg | > 74% |
| Magnesium | 27.0 mg | > 69% |
| Manganese | 0.4 mg | > 76% |
| Phosphorus | 196.0 mg | > 63% |
| Potassium | 239.0 mg | > 49% |
| Selenium | 20.1 µg | > 65% |
| Sodium | 590.0 mg | > 86% |
| Zinc | 1.5 mg | > 58% |