Nutrients in Restaurant Family · coleslaw
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 12.3 g | > 43% |
| of which Sugars | 9.5 g | > 67% |
| Dietary Fiber | 1.9 g | > 45% |
| Protein | 0.9 g | > 10% |
| Fats | ||
| Omega-3 (ALA) | 0.8 g | > 95% |
| Total Fat | 11.8 g | > 70% |
| of which Saturated Fat | 1.9 g | > 51% |
| Vitamins | ||
| Choline | 8.2 mg | > 20% |
| Folate | 25.0 µg | > 66% |
| Niacin (B3) | 0.3 mg | > 10% |
| Pantothenic Acid (B5) | 0.3 mg | > 28% |
| Riboflavin (B2) | 0.1 mg | > 21% |
| Thiamine (B1) | 0.0 mg | > 16% |
| Vitamin A | 54.0 µg | > 73% |
| Vitamin B6 | 0.1 mg | > 42% |
| Vitamin C | 13.7 mg | > 72% |
| Vitamin E | 0.8 mg | > 74% |
| Vitamin K | 79.0 µg | > 95% |
| Minerals | ||
| Calcium | 34.0 mg | > 62% |
| Copper | 0.0 mg | > 6% |
| Iron | 0.3 mg | > 14% |
| Magnesium | 10.0 mg | > 17% |
| Manganese | 0.1 mg | > 57% |
| Phosphorus | 25.0 mg | > 14% |
| Potassium | 153.0 mg | > 29% |
| Selenium | 1.9 µg | > 25% |
| Sodium | 221.0 mg | > 65% |
| Zinc | 0.2 mg | > 14% |