Nutrients in Sorghum Flour · refined, unenriched

Nutrient Per 100g All foods Grains
Macronutrients
Carbohydrate 76.8 g > 93% > 80%
Dietary Fiber 1.9 g > 43% > 21%
Protein 9.5 g > 49% > 54%
Fats
Total Fat 1.2 g > 26%
> 33%
of which Saturated Fat 0.3 g > 25%
> 62%
Vitamins
Niacin (B3) 1.3 mg > 30% > 13%
Pantothenic Acid (B5) 0.2 mg > 21%
> 13%
Riboflavin (B2) 0.0 mg > 1% > 1%
Thiamine (B1) 0.1 mg > 54% > 17%
Vitamin B6 0.1 mg > 26%
> 30%
Vitamin C 0.6 mg > 17%
> 20%
Minerals
Calcium 6.0 mg > 11% > 12%
Copper 0.0 mg > 2% > 0%
Iron 1.0 mg > 40% > 22%
Magnesium 31.0 mg > 75% > 35%
Manganese 0.4 mg > 79% > 24%
Phosphorus 87.0 mg > 32% > 24%
Potassium 145.0 mg > 27% > 48%
Sodium 1.0 mg > 1%
> 4%
Zinc 0.5 mg > 30% > 9%