Nutrients in Soup Clam · manhattan style, canned, chunky, ready-to-serve
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 7.8 g | > 32% |
| of which Sugars | 1.7 g | > 27% |
| Dietary Fiber | 1.2 g | > 27% |
| Protein | 3.0 g | > 27% |
| Fats | ||
| Total Fat | 1.4 g | > 28% |
| of which Saturated Fat | 0.9 g | > 35% |
| Vitamins | ||
| Choline | 7.9 mg | > 19% |
| Folate | 4.0 µg | > 17% |
| Niacin (B3) | 0.8 mg | > 21% |
| Pantothenic Acid (B5) | 0.1 mg | > 11% |
| Riboflavin (B2) | 0.0 mg | > 9% |
| Thiamine (B1) | 0.0 mg | > 14% |
| Vitamin A | 70.0 µg | > 79% |
| Vitamin B12 | 3.3 µg | > 87% |
| Vitamin B6 | 0.1 mg | > 39% |
| Vitamin C | 5.1 mg | > 54% |
| Vitamin E | 0.7 mg | > 70% |
| Vitamin K | 3.3 µg | > 59% |
| Minerals | ||
| Calcium | 28.0 mg | > 57% |
| Copper | 0.1 mg | > 55% |
| Iron | 1.1 mg | > 44% |
| Magnesium | 8.0 mg | > 12% |
| Manganese | 0.1 mg | > 51% |
| Phosphorus | 35.0 mg | > 18% |
| Potassium | 160.0 mg | > 30% |
| Selenium | 6.7 µg | > 40% |
| Sodium | 417.0 mg | > 79% |
| Zinc | 0.7 mg | > 40% |